RESOURCES

What is Fitness?

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• www.webmd.com/fitness-exercise/guide/fitness-how-tos#1

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• www.hhs.gov/fitness/index.html

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• www.fitnesshealth101.com/fitness/general/key-components/well-being

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• www.medicalnewstoday.com/articles/150999.php

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• www.medicalnewstoday.com/articles/7181.php

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• www.cdc.gov/physicalactivity/basics/index.htm

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• www.cdc.gov/healthyweight/physical_activity/index.html

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• www.cnn.com/HEALTH/

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What is Worksite Wellness?

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• www.welcoa.org/

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• www.health.ny.gov/prevention/worksite/

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• www.dhs.wisconsin.gov/physical-activity/worksite/kit.htm

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• www.bcbsnd.com/web/employers/worksite-wellness-programs

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What are some of the challenges and associated solutions to health and fitness?

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• www.health.gov/dietaryguidelines/

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• fitnessquest10.wordpress.com/2010/05/12/top-6-challenges-you-face-and-solutions-to-overcome-them/

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What are some of the solutions to health and fitness being implemented today?

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• www.acsm.org/

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• www.healthandfitnessmonth.org

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• www.HHS.gov

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• www.MedFitNetwork.org

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• www.physicalactivityplan.org/index.html

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• www.physicalfitness.org/

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• www.tfah.org/

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• www.cdc.gov/healthcommunication/

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• www.activelifemovement.org/

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• www.health.gov/PAGuidelines/

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• www.health.gov/dietaryguidelines/

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• www.saferoutesinfo.org/

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• www.sfia.org

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• www.diabetes.org

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• www.ncppa.org

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• www.netafit.org

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• www.heart.org

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• www.nationalnurse.org

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• https://cspinet.org

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• www.cdc.gov

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• www.nih.gov

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• www.athleticbusiness.com

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• www.ahealthieramerica.org

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• www.eatreal.org

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• www.journelwell.com

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• www.activepolicysolutions.com

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• www.ACEfitness.org

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• www.sophe.org

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• http://www.nyshepa.org/about_us.php

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• http://www.hopsports.com/

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• http://www.usda.gov

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• http://www.hhs.gov/

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• http://www.apha.org/

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• http://www.rwjf.org/

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• http://www.healthy-america.org/

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• https://www.nga.org/

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What are some of the benefits of achieving health and fitness goals?

• www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/art-20048389

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• http://www.medicinenet.com/script/main/art.asp?articlekey=10074