Weight:
pounds
Activity:
Sleeping
Walking, 2 mph
Walking, 3 mph
Walking,4 mph
Running in place
Jogging, 5 mph
Jogging, 7 mph
Running, 10 mph
Bicycling, 6 mph
Bicycling, 12 mph
Jumping rope
Swimming, 25 yd/min
Swimming, 50 yd/min
Tennis
Cross-country skiing
If you do this activity for
hour(s), you will burn
calories
