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NAHF was founded in 1979 by staff of the President's Council on Physical Fitness and Sports.

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The National Association for Health and Fitness (NAHF) is a non-profit organization that exists to improve the quality of life for individuals in the United States through the promotion of physical fitness, sports and healthy lifestyles.

NAHF accomplishes this work by fostering and supporting Governorís and State Councils and coalitions that promote and encourages regular physical activity.